Salted vegetables, also known as preserved vegetables, are a popular ingredient in many Asian cuisines. These vegetables are preserved in salt to enhance their flavor and prolong their shelf life. Salted vegetables add a unique and savory element to dishes, making them a versatile ingredient to have in your kitchen.

Category : Salt Recipes | Sub Category : Salted Vegetable Recipes Posted on 2024-02-07 21:24:53

Salted vegetables, also known as preserved vegetables, are a popular ingredient in many Asian cuisines. These vegetables are preserved in salt to enhance their flavor and prolong their shelf life. Salted vegetables add a unique and savory element to dishes, making them a versatile ingredient to have in your kitchen.

Here are three delicious salted vegetable recipes to try at home:

1. Salted Vegetable Fried Rice:
Ingredients:
- 2 cups cooked rice
- 1/2 cup chopped salted vegetables
- 1/4 cup diced carrots
- 1/4 cup frozen peas
- 2 eggs, beaten
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oil
- Salt and pepper to taste

Instructions:
1. Heat oil in a pan over medium heat. Add garlic and cook until fragrant.
2. Add diced carrots and frozen peas, and stir-fry for a few minutes.
3. Push the vegetables to one side of the pan and pour in the beaten eggs. Scramble the eggs until cooked.
4. Add the cooked rice, salted vegetables, soy sauce, salt, and pepper. Stir well to combine all ingredients.
5. Cook for another 3-5 minutes until everything is heated through. Serve hot.

2. Salted Vegetable Stir-Fry:
Ingredients:
- 1 cup salted vegetables, soaked and rinsed
- 1/2 cup sliced pork or chicken
- 1/2 cup sliced bell peppers
- 2 cloves garlic, minced
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- 1 tablespoon oil

Instructions:
1. Heat oil in a pan over medium-high heat. Add garlic and cook until fragrant.
2. Add the sliced pork or chicken and stir-fry until cooked through.
3. Add the sliced bell peppers and salted vegetables. Stir well to combine.
4. Add oyster sauce and soy sauce. Cook for another 2-3 minutes.
5. Serve hot with steamed rice.

3. Salted Vegetable Soup:
Ingredients:
- 4 cups chicken or vegetable broth
- 1 cup soaked and rinsed salted vegetables
- 1 cup sliced mushrooms
- 1 block tofu, cubed
- 2 green onions, sliced
- Salt and pepper to taste

Instructions:
1. In a pot, bring the chicken or vegetable broth to a simmer.
2. Add the salted vegetables, sliced mushrooms, and tofu. Cook for 10-15 minutes until the vegetables are tender.
3. Season with salt and pepper to taste.
4. Garnish with sliced green onions before serving hot.

These salted vegetable recipes are easy to make and full of flavor. Incorporate salted vegetables into your cooking to add a unique twist to your dishes. Experiment with different combinations and enjoy the savory goodness that salted vegetables bring to your meals.